Shoulder/ Arm pain from sleeping?
Just wondering how many out there deal with this same problem I have. Can't get a good nites sleep without waking up multiple times, shoulder asleep, arm and hands asleep. Tried different pillows ,...
View Articlepatellar tendonitis and starting new cycle
Been suffering from patellar tendonitis for 7 months now...have been doing pt and seems no improvement. Is ot stupid to even consider starting a new cycle with this current knee problem? Worried may...
View ArticleInjury prevention/Recovery for Husband
Good evening guys.... Hoping to elucidate some solid feedback for my husband and I'm through with research. Background: unsure of T levels (everything "appears" to be fine), no set training regimen,...
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Knee discomfort when pulling sumo
Seif_knee%20anatomy01.jpg I normally pull conventional but, unfortunately my 10 yr old adidas oly shoes had a blow out last week and I need to get them to the shoe repair doc stat. Since this is an...
View ArticleSerious question for apnea/CPAP people
I am a sloppy SHW Powerlifter (around 360, should be 275. Lbs. are down almost 20 from a couple months ago, continuing to bring the weight down, which will potentially solve my problem) with pretty...
View ArticleFoam Rolling isn't Myofascial Release!!!
Recovery and injury prevention is a particular interest of mine. In fact I'm thinking about a career change, but I will need to head back to school for it. Anyway, you've seen me recommend soft tissue...
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